Exercise is widely recognized to be good for our mental health. Even a single bout …
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Management of Emotional Distress following a Myocardial Infarction: A Qualitative Content Analysis
Myocardial infarction (MI; heart attack) is one of the leading causes of mortality and disability …
Read More »Perceived Interpersonal Competence as a Predictor of Clinical Outcomes in a Randomized Controlled Trial for Social Anxiety and Employment
Individuals with social anxiety experience many difficulties navigating their daily lives, including in job settings. …
Read More »Psychometric Evaluation of the Swedish Multidimensional Psychological Flexibility Inventory (MPFI)
Psychological flexibility is kind of like physical flexibility, it lets you do the things that …
Read More »Effects of DBT-based Interventions on Alexithymia: A Systematic Review
Alexithymia [from the Greek a (not) – lexis (words) – thymos (emotion); “no words for …
Read More »Cognitive Behavioural Therapy for insomnia (CBTi) as a treatment for tinnitus-related insomnia: A randomised controlled trial
Tinnitus is the perception of a sound in the absence of an external noise. It …
Read More »A warm welcome to our new editors
Cognitive Behaviour Therapy was founded in 1972 by the Swedish Association of Behaviour Therapy, thus …
Read More »Very Long-Term Outcome of Cognitive Behavioral Therapy for Insomnia: One- and Ten-Year Follow-Up of a Randomized Controlled Trial
People who have received CBT to treat their insomnia can benefit from the treatment for …
Read More »Integrating Virtual Realities and Psychotherapy: SWOT Analysis on VR and MR Based Treatments of Anxiety and Stress-Related Disorders
The rapid advancement in technology has opened up exciting opportunities for psychological treatments. The combination …
Read More »The Efficacy of Randomised Controlled Trials of Cognitive Behaviour Therapy for Perfectionism: A Systematic Review and Meta-Analysis
Perfectionism has been linked to anxiety, depression and eating disorders. It has been argued …
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