Perfectionism has been linked to anxiety, depression and eating disorders. It has been argued to be a ‘transdiagnostic process’, meaning it cuts across diagnostic boundaries and may put a person at risk of various mental health problems and also keep the problems going. Treatment of perfectionism is a specific …
Read More »Internet-delivered cognitive behavioral therapy for panic disorder with or without agoraphobia: A systematic review and meta-analysis
Our study found that the internet can be used to deliver effective and convenient psychological treatment for people struggling with panic attacks.As many as one in three people will have a panic attack during their life. Panic attacks are a sudden rush of intense fear and anxiety, including physical symptoms …
Read More »A systematic review and meta-analysis of dropout rates from dialectical behavior therapy in randomized controlled trials
Many randomized controlled trials (RCTs) have shown that dialectical behavioral therapy (DBT) is effective for many different mental health problems. However, one important factor to consider when interpreting findings from RCTs of DBT is patient dropout, as dropout can compromise the validity of trial findings. A greater understanding of patient …
Read More »Mindfulness-based cognitive therapy for the treatment of current depressive symptoms: A meta-analysis
Mindfulness-based cognitive therapy may help reduce current depression, but more long-term studies are needed. Depressive disorders are an extremely common category of mental health conditions around the world. Among all mental and substance use disorders, depression accounts for the largest proportion of disease burden (i.e., years that an individual lives …
Read More »Cognitive processing therapy for PTSD works well! A meta-analysis of RCTs in adult patients
Posttraumatic stress disorder (PTSD) is a debilitating condition that can develop following exposure to traumatic events, such as sexual assault, motor vehicle collision, natural disasters, and war. The course of the disorder is often chronic and costly, leading to increased risk for developing other psychiatric disorders (e.g., substance use disorder, …
Read More »Increasing Intolerance of Uncertainty Over Time: The Potential Influence of Increasing Connectivity
Anxiety manifests when an individual perceives an immediate threat. Despite evidence that on average, holding all things equal, the world has never been safer for most people, anxiety has continued to rise in the general population. Anxiety is often driven by difficulties tolerating the inevitable uncertainties that make up our …
Read More »Meta-Analysis of the Efficacy and Acceptability of Cognitive-Behavioural Therapy for Arab Adult Populations Experiencing Anxiety, Depression or Posttraumatic Stress Disorder
Little is known about the response of Arab adults to psychological treatments. One psychological treatment that may be compatible with Arabs preferences for a short-term and directed psychological treatment that focuses on practical skills is Cognitive Behavioural Therapy (CBT). CBT is an effective psychological treatment for anxiety, depression and PTSD …
Read More »Cognitive behavioural therapy for suicidal ideation and behavior. Face to face and e-health treatments
The World Health Organization reports that close to 800,000 people die due to suicide every year (1). E-health resources allow people to access mental health information and resources at any time and from any place – something which is particularly important in rural and remote areas where access to services …
Read More »Internet-delivered transdiagnostic and tailored cognitive behavioral therapy for anxiety and depression: a systematic review and meta-analysis of randomized controlled trials
Anxiety and depressive disorders are often comorbid. Transdiagnostic and tailored treatments seem to be promising approaches in dealing with comorbidity. Although several primary studies have examined the effects of Internet-delivered cognitive behavior therapy (iCBT) for anxiety and depression, no meta-analysis including different types of iCBT that address comorbidity has been …
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