2019

Guided self-help CBT, for whom is it effective?

Cognitive behavioural therapy (CBT) can effectively treat common mental disorders, such as depression, anxiety, insomnia and stress-related disorders. However, access to treatment is low and few patients receive adequate treatment. Studies show that CBT is an effective treatment also when delivered as guided self-help, where therapists give support to some …

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A Systematic Review of Internet-delivered Cognitive Behavior Therapy for Alcohol Misuse: Study Characteristics, Program Content and Outcomes

Alcohol is the third leading risk factor for burden of disease in the world, causing harm to both the individual drinker and the community. Despite the existence of effective, evidence-based treatments such as motivational interviewing and cognitive behavioral therapy (CBT), alcohol misuse is greatly undertreated, with less than 15% of …

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Evaluation of The Practitioner Online Referral and Treatment Service (PORTS): The first 18 months of a state-wide digital service for adults with anxiety, depression, or substance use problems

Research shows that cognitive behaviour therapy can be successfully delivered via the internet or telephone. Across the world, digital mental health services are now being implemented as part of routine care. One such digital mental health service is the Practitioner Online Referral and Treatment Service (PORTS). PORTS was commissioned by …

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Efficacy evaluation of exercise as an augmentation strategy to brief behavioral activation treatment for depression: A randomized pilot trial

Major depressive disorder and anxiety disorders are some of the most commonly occurring mental health conditions in the US.  Exercise, particularly at a moderate intensity (like brisk walking), has been found to be effective in reducing depression and anxiety as well as enhancing quality of life. However, it is unclear …

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An expert consensus on the most effective components of cognitive behavioural therapy for adults with depression: A modified Delphi study

Cognitive behavioural therapy (CBT) is an effective treatment for depression but many people still cannot access therapy. Delivering CBT via the internet has the potential to provide a widely accessible and cost-effective solution to improving access to psychological treatment. Whilst some studies have found that computerised CBT is acceptable to …

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Trajectory of change in anxiety sensitivity in relation to anxiety, depression, and quality of life among persons living with HIV/AIDS following transdiagnostic cognitive-behavioral therapy

Treatment of the Human Immunodeficiency Virus (HIV) and the progression to Acquired Immunodeficiency Syndrome (AIDS) has changed drastically over the past few decades. Indeed, HIV/AIDS has transitioned from a near “death sentence” into a chronic condition that can be managed. Due to treatment advances, people living with HIV/AIDS can live …

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Experiential avoidance in adolescents with borderline personality disorder: Comparison with a non-BPD psychiatric group and healthy controls

Experiential avoidance (EA) refers to a person being unwilling to remain in contact with certain uncomfortable thoughts, bodily sensations, and emotions, and taking steps to escape or avoid these experiences. EA has been linked with several different psychiatric disorders, difficulty identifying one’s emotions, and difficulty with emotion regulation. It is …

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Assessing Treatment Integrity in Personalized CBT: The Inventory of Therapeutic Interventions and Skills

Cognitive behavioral therapy (CBT) is a highly effective form of psychotherapy applied to treat a range of mental illnesses including, but not limited to, depression, anxiety, somatic symptom disorders, substance use disorders, trauma-related disorders and eating disorders. CBT originated as an application of psychological research on learning theory to the …

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A systematic review and meta-analysis of dropout rates from dialectical behavior therapy in randomized controlled trials

Many randomized controlled trials (RCTs) have shown that dialectical behavioral therapy (DBT) is effective for many different mental health problems. However, one important factor to consider when interpreting findings from RCTs of DBT is patient dropout, as dropout can compromise the validity of trial findings. A greater understanding of patient …

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