Tag Archives: Cognitive Behavioral Therapy

Cognitive behaviour therapy (CBT) is an effective treatment for many mental health disorders, but not everyone benefits from therapy. While some studies have shown over 80% respond to treatment, others have observed rates as low as 38%. Why does CBT work for some, but not others? People who try therapy …

Cognitive-behavioral therapy (CBT) is an effective treatment for people with depression. Decades of research has found CBT reliably reduces symptoms of depression for many people (Strunk et al., 2017). However, reducing symptoms of depression is not the only goal clients have when starting a course of CBT. Many people in …

Approximately 1 in 4 people will experience an anxiety disorder at some point in their life. Although these conditions are often debilitating, upwards of 50% of people with an anxiety disorder will not receive any treatment during their lifetime. Thus, although clinical science has spent the past 30 years developing …

Cognitive behavioral therapy (CBT) is a highly effective form of psychotherapy applied to treat a range of mental illnesses including, but not limited to, depression, anxiety, somatic symptom disorders, substance use disorders, trauma-related disorders and eating disorders. CBT originated as an application of psychological research on learning theory to the …

Although mental health concerns represent one of the largest contributors to global burden of disease, the World Health Organization (WHO) has shown that this burden is not being sufficiently met with accessible and effective treatment. Indeed, significant barriers to accessing mental health treatment exist throughout much of the world, including …

Given the high prevalence of internalized symptoms or disorders among children and adolescents, as well as their negative effects on social and school adjustment, many efforts have been made to prevent and treat anxiety and depression disorders. In particular, cognitive behavioral therapy (CBT) programs are currently considered to be the …

Cognitive behavioral therapy (CBT) is a psychological treatment that has a strong scientific support of effectiveness for several psychiatric disorders, primarily anxiety disorders. However, at present there is no overall agreement on what counts as ‘CBT’. One reason is that CBT is commonly perceived as including a broad range of …

Cognitive-behavioral therapy (CBT) and selective serotonin reuptake inhibitors (SSRIs) are the two first-line treatments for depression, but little is known about their effects on quality of life (QOL). A meta-analysis was conducted to examine changes in QOL in adults with major depressive disorder who received CBT (24 studies examining 1969 …

A clinical protocol based on contemporary cognitive behavioral treatment for social anxiety was developed and examined. Previously published instructions for conducting a focus-of-attention behavioral experiment targeting self-focused attention and safety behaviors during exposure were used to create a structured protocol. Individuals (n = 45) with high levels of social anxiety …

Anxiety and depressive disorders are often comorbid. Transdiagnostic and tailored treatments seem to be promising approaches in dealing with comorbidity. Although several primary studies have examined the effects of Internet-delivered cognitive behavior therapy (iCBT) for anxiety and depression, no meta-analysis including different types of iCBT that address comorbidity has been …