Integrating Virtual Realities and Psychotherapy: SWOT Analysis on VR and MR Based Treatments of Anxiety and Stress-Related Disorders

The rapid advancement in technology has opened up exciting opportunities for psychological treatments. The combination of virtual technologies and evidenced-based psychotherapies can achieve excellent results, as evidenced by the increasingly widespread use of virtual reality-based exposure therapy. As virtual reality (VR) and mixed reality (MR) technology further mature, more complex …

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The Efficacy of Randomised Controlled Trials of Cognitive Behaviour Therapy for Perfectionism: A Systematic Review and Meta-Analysis

       Perfectionism has been linked to anxiety, depression and eating disorders.  It has been argued to be a ‘transdiagnostic process’, meaning it cuts across diagnostic boundaries and may put a person at risk of various mental health problems and also keep the problems going.  Treatment of perfectionism is a specific …

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Therapist-Guided Online Metacognitive Intervention for Excessive Worry: A Randomized Controlled Trial with Mediation Analysis

Research about negative metacognitions (cognitions about worrisome thoughts e.g. ‘I cannot control my worrying’ or ‘worrying is dangerous‘) has garnered much interest the last decade. Metacognitive therapy (MCT), the treatment that flows from this model, put a central focus on changing these negative beliefs.  In this study, we wanted to …

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The Impact of Internet-Based Cognitive Behaviour Therapy for Perfectionism on Different Measures of Perfectionism: A Randomised Controlled Trial

Despite being a popular target for research in psychology, perfectionism has been difficult to define. However, researchers generally agree that self-imposed perfectionism involves setting yourself overly high, and often unrealistic, standards for what you want to achieve, along with making huge efforts to reach these standards, being self-critical when you …

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Anxiety Sensitivity, COVID-19 Fear, and Mental Health: Results From a United States Population Sample

The COVID-19 pandemic has clearly had global physical, social, economic, and psychological impact worldwide. Across the world, there are approximately 95 million cases of COVID-19 with over 2 million people who have died as a result (https://coronavirus.jhu.edu/map.html). In the United States, approximately 400,000 people have died with over 2 million …

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