Tag Archives: Anxiety

Anxiety disorders are common conditions that can be treated effectively with exposure techniques, a key component of cognitive behavior therapy. Dissemination of this treatment is however limited by both patient and therapist factors. Among individuals with specific phobia, for example, only half will ever seek treatment and for those who …

Social anxiety refers to fears of social interaction and/or performance situations. When social anxiety is accompanied by significant distress or impairment in one’s social life, work, or education, an individual is said to “have” Social Anxiety Disorder (SAD). Although social anxiety is a ubiquitous phenomenon, the current psychiatric diagnostic system …

Rational emotive behaviour therapy (REBT) is effective in reducing distress in several target groups. No other study has tested the mental health effects on adolescents in a high school setting while expanding a Cognitive Behaviour-based therapy, REBT, into the concept of mental health literacy. The format of the ABC model, …

Previous studies have supported acceptance and commitment therapy (ACT) for reducing impairment related to various chronic conditions. ACT may possibly be beneficial for bipolar disorder (BD) with co-existing anxiety, which is associated with a poorer treatment outcome. Efforts are needed to identify suitable psychological interventions for BD and co-existing anxiety. …