Insomnia is very common, affecting up to 37% of adults, and is linked to a host of mental and physical health problems. Cognitive Behavioral Therapy for Insomnia (CBT-I) is recommended as the first line treatment for insomnia by the National Institutes of Health, the American Academy of Sleep Medicine, and …
Read More »
Medical and health science graduate students experience more anxiety problems than the general population but are less likely to seek mental healthcare, despite the fact that many of these students learn about and even provide anxiety treatments. This incongruity may be due to concerns about stigma, anonymity, workload, and finances. …
Read More »
How important is client motivation in cognitive behavioural therapy (CBT) for generalized anxiety disorder (GAD)? As many practitioners know, delivering CBT to clients who are not quite ready to change can be a challenge. For example, client completion of homework between sessions is an important component of CBT, and when …
Read More »
The purpose of the present study was to examine anxiety sensitivity, attentional bias to threat (ABT), and the aggregate influence of these constructs as prospective predictors of anxiety. Participants (N = 176) completed a baseline assessment session which included the completion of self-report measures of anxiety and anxiety sensitivity, as well as …
Read More »
Little is known about the response of Arab adults to psychological treatments. One psychological treatment that may be compatible with Arabs preferences for a short-term and directed psychological treatment that focuses on practical skills is Cognitive Behavioural Therapy (CBT). CBT is an effective psychological treatment for anxiety, depression and PTSD …
Read More »
Do therapists who deliver therapist-assisted Internet-delivered Cognitive Behaviour Therapy (ICBT) adhere to specific behaviours when delivering this service? What is the quality of the therapeutic assistance provided in ICBT? Do raters agree on therapist competence in delivering ICBT and what factors are associated with greater therapist competence with this mode …
Read More »
Patients’ words reflect their depression and anxiety We express ourselves in words, intentionally as well as unintentionally, and verbal behavior is influenced by emotional, cognitive and personality factors. Furthermore, words are the essential medium of psychotherapy. Up till now, language has mainly been investigated qualitatively, however, progress in the field …
Read More »
Given the high prevalence of internalized symptoms or disorders among children and adolescents, as well as their negative effects on social and school adjustment, many efforts have been made to prevent and treat anxiety and depression disorders. In particular, cognitive behavioral therapy (CBT) programs are currently considered to be the …
Read More »
Depression and anxiety are common conditions, whose symptoms can cause anything from mild discomfort to severe impairment. There is now a substantial evidence base showing the effectiveness of internet-delivered psychological treatments, such as internet-delivered Cognitive Behaviour Therapy (iCBT), for treating the symptoms of depression and anxiety. It is encouraging to …
Read More »
Anxiety disorders are common conditions that can be treated effectively with exposure techniques, a key component of cognitive behavior therapy. Dissemination of this treatment is however limited by both patient and therapist factors. Among individuals with specific phobia, for example, only half will ever seek treatment and for those who …
Read More »
Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.