2023

Exercise is widely recognized to be good for our mental health. Even a single bout boosts a positive mood and decreases negative emotions such as anger or sadness. Therefore, it is not surprising that exercise is also used as a treatment for mood disorders, including depression. A large number of …

Myocardial infarction (MI; heart attack) is one of the leading causes of mortality and disability worldwide. Emotional distress, such as anxiety and depression, are common among MI patients. However, many psychological interventions for patients with cardiovascular disease still lack focus and clear evidence of their effectiveness. To improve treatments, we …

Individuals with social anxiety experience many difficulties navigating their daily lives, including in job settings. Treatments for social anxiety are not effective for everyone who experiences social anxiety, nor do they sufficiently address unemployment and other functional difficulties. Because of this, more research is needed on how to improve our …