Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.

Cognitive behavioral therapy (CBT) is a well-supported treatment for social anxiety disorder (SAD), a mental health condition characterized by fear of judgment or embarrassing oneself in social situations. Traditionally, evidence for CBT’s efficacy in the treatment of SAD has been demonstrated through randomized controlled trials of 12-16 sessions of manualized …

Two categories of beliefs have been found to be important to the development and maintenance of adult and pediatric obsessive-compulsive disorder (OCD): cognitive beliefs and metacognitive beliefs. Cognitive beliefs refer to general or social beliefs, and noteworthy beliefs relevant to OCD symptoms include exaggerated personal responsibility, intolerance of uncertainty, and …

What People Say: A Study of the Predictive Value of Language Use on Cognitive-Behavioral Therapy Outcomes among Individuals with Substance Use Disorders and Posttraumatic Stress Substance use disorders (SUD) rarely manifest in isolation. People with substance use disorder (SUD) often struggle with symptoms of posttraumatic stress disorder (PTSD). The most …

Many randomized controlled trials have demonstrated that cognitive behavioural therapy (CBT) is an effective treatment for depression and anxiety problems. However, many patients who receive CBT often do not maintain their positive outcomes after treatment, and instead experience a relapse of symptoms. The common occurrence of relapse after CBT not …

Virtual Reality (VR) refers to technology capable of creating an powerful illusion of being present in a virtual environment. Since the 1990s, VR has been used to conduct VR exposure therapy using virtual equivalents of phobic stimuli, and a wealth of research supports the efficacy of this approach. Until recently …

Perfectionism is associated with anxiety, depression and eating disorders.  Despite this, many researchers have argued there are benefits to being a perfectionist.  The research however is not clear whether there are benefits because the components within perfectionism appear to be overlapping, which challenges the idea that that being perfectionist is …

Anxiety disorders are among the most common mental health disorders, affecting upwards of 15 million people in the United States each year. Cognitive-behavioral therapy (CBT) is considered a first-line treatment for anxiety disorders, yet not everyone who receives this treatment actually benefits from it. To further complicate matters, therapists delivering CBT …

The last years have seen a substantial increase in the number of people applying for asylum in European countries, with a majority of asylum-seekers arriving from countries in the middle east. Previous research has shown that that middle eastern refugees re-settled in western countries tend to have a higher rates …

Consumers spend close to a billion dollars on self-improvement books each year. On the one hand, the wide popularity of self-improvement books offers tremendous opportunity. Millions of people struggle with anxiety, stress, and worry each year, but few are able to access the evidence-based psychotherapies that successfully target these problems. …

Cigarette smoking remains the leading cause of preventable death worldwide. Despite the well documented health risks and costly efforts to implement effective smoking cessation interventions, approximately 13.7% of all adults and 20% of adults between the ages of 25-44 remain cigarette smokers in the United States. Importantly, daily smokers aged …