Cognitive Behaviour Therapy was founded in 1972 by the Swedish Association of Behaviour Therapy, thus …
Read More »A pragmatic approach to measuring adherence in treatment delivery in psychotherapy
Cognitive Behavioural Therapy (CBT) is an effective evidence-based treatment for depression and anxiety. CBT involves a number of separate components aimed at changing unhelpful behaviour patterns and challenging unhelpful thinking styles. Recording which of these components are used in therapy sessions can be useful in both clinical practice and research …
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