Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
Clinical psychotherapists typically receive supervision from senior psychotherapists both during training and in their subsequent clinical practice. Supervision typically involves discussing challenging patient cases, new treatment methods and other issues related to the practical work of psychotherapists. Clinical supervision is generally proposed to enhance therapists’ competence, improve treatment outcomes and …
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March, 2020
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5 March
A pragmatic approach to measuring adherence in treatment delivery in psychotherapy
Cognitive Behavioural Therapy (CBT) is an effective evidence-based treatment for depression and anxiety. CBT involves a number of separate components aimed at changing unhelpful behaviour patterns and challenging unhelpful thinking styles. Recording which of these components are used in therapy sessions can be useful in both clinical practice and research …
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February, 2020
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3 February
Smoking and social anxiety: The role of false safety behaviors
Cigarette smoking is the leading cause of death and disability in the United States, contributing to over 440,000 deaths each year. Despite the negative health consequences associated with smoking, most smokers find it difficult to quit. For example, over 40% of the 48 million Americans make a serious cessation attempt …
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January, 2020
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13 January
Marketing CBT: Considering the value of drawing on the research evidence
Approximately 1 in 4 people will experience an anxiety disorder at some point in their life. Although these conditions are often debilitating, upwards of 50% of people with an anxiety disorder will not receive any treatment during their lifetime. Thus, although clinical science has spent the past 30 years developing …
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November, 2019
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1 November
Guided self-help CBT, for whom is it effective?
Cognitive behavioural therapy (CBT) can effectively treat common mental disorders, such as depression, anxiety, insomnia and stress-related disorders. However, access to treatment is low and few patients receive adequate treatment. Studies show that CBT is an effective treatment also when delivered as guided self-help, where therapists give support to some …
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October, 2019
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17 October
A Systematic Review of Internet-delivered Cognitive Behavior Therapy for Alcohol Misuse: Study Characteristics, Program Content and Outcomes
Alcohol is the third leading risk factor for burden of disease in the world, causing harm to both the individual drinker and the community. Despite the existence of effective, evidence-based treatments such as motivational interviewing and cognitive behavioral therapy (CBT), alcohol misuse is greatly undertreated, with less than 15% of …
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September, 2019
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26 September
Evaluation of The Practitioner Online Referral and Treatment Service (PORTS): The first 18 months of a state-wide digital service for adults with anxiety, depression, or substance use problems
Research shows that cognitive behaviour therapy can be successfully delivered via the internet or telephone. Across the world, digital mental health services are now being implemented as part of routine care. One such digital mental health service is the Practitioner Online Referral and Treatment Service (PORTS). PORTS was commissioned by …
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August, 2019
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28 August
Efficacy evaluation of exercise as an augmentation strategy to brief behavioral activation treatment for depression: A randomized pilot trial
Major depressive disorder and anxiety disorders are some of the most commonly occurring mental health conditions in the US. Exercise, particularly at a moderate intensity (like brisk walking), has been found to be effective in reducing depression and anxiety as well as enhancing quality of life. However, it is unclear …
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21 August
An expert consensus on the most effective components of cognitive behavioural therapy for adults with depression: A modified Delphi study
Cognitive behavioural therapy (CBT) is an effective treatment for depression but many people still cannot access therapy. Delivering CBT via the internet has the potential to provide a widely accessible and cost-effective solution to improving access to psychological treatment. Whilst some studies have found that computerised CBT is acceptable to …
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July, 2019
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29 July
Internet-delivered cognitive behavioral therapy for panic disorder with or without agoraphobia: A systematic review and meta-analysis
Our study found that the internet can be used to deliver effective and convenient psychological treatment for people struggling with panic attacks.As many as one in three people will have a panic attack during their life. Panic attacks are a sudden rush of intense fear and anxiety, including physical symptoms …
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