Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
In North America, one in five individuals will suffer from depression at one point in their lives, and of those who do, less than 40% will seek treatment. In an effort to increase access to services, low-intensity interventions for depression, involving minimal cost and time-investment, have emerged. Two such interventions, …
Read More »Efficacy of guided self-help behavioural activation and physical activity for depression: a randomized controlled trial
