Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
Depression and anxiety are common conditions, whose symptoms can cause anything from mild discomfort to severe impairment. There is now a substantial evidence base showing the effectiveness of internet-delivered psychological treatments, such as internet-delivered Cognitive Behaviour Therapy (iCBT), for treating the symptoms of depression and anxiety. It is encouraging to …
Read More »Increased skills usage statistically mediates symptom reduction in self-guided internet-delivered cognitive–behavioural therapy for depression and anxiety: a randomised controlled trial
