Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
This study tested whether using simulated teleconferencing interactions (where you pretend like you are on a social zoom call) could help reduce symptoms of social anxiety. Engaging repeatedly in social situations (real or simulated) has been consistently shown to be helpful for individuals with symptoms of social anxiety. It can …
Read More »An initial test of a new self-guided internet-based intervention for social anxiety: iExposure
