Many college students experience symptoms of insomnia. Unfortunately, college students who experience problems with sleep may also be at risk for engaging in unhealthy behaviors such as maladaptive eating patterns and behaviors. However, little is understand about why insomnia and aspects of eating are related. The current study examined difficulties …
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Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.