Cognitive Behaviour Therapy was founded in 1972 by the Swedish Association of Behaviour Therapy, thus celebrating its 50th anniversary this year (formerly: Scandinavian Journal of Behaviour Therapy). The members of the association elects the European Office of its editorial board, and a few weeks ago several new editors were appointed. …

People who have received CBT to treat their insomnia can benefit from the treatment for at least a decade­ – this we can claim, with some confidence, based on our new study­. Considering our participants had been suffering from poor sleep for more than ten years when the treatment started, …

The rapid advancement in technology has opened up exciting opportunities for psychological treatments. The combination of virtual technologies and evidenced-based psychotherapies can achieve excellent results, as evidenced by the increasingly widespread use of virtual reality-based exposure therapy. As virtual reality (VR) and mixed reality (MR) technology further mature, more complex …