Many randomized controlled trials (RCTs) have shown that dialectical behavioral therapy (DBT) is effective for many different mental health problems. However, one important factor to consider when interpreting findings from RCTs of DBT is patient dropout, as dropout can compromise the validity of trial findings. A greater understanding of patient …

Obsessive-compulsive disorder (OCD) is characterized by unwanted intrusive thoughts (obsessions) and repetitive behaviour like excessive checking and cleaning (compulsions). Cognitive theory proposes that everyone (or nearly everyone) has unwanted intrusive thoughts, but that those with OCD hold maladaptive beliefs that lead them to interpret such thoughts as catastrophic. As a …

Sleep disturbances are highly common, particularly among individuals with anxiety symptoms or disorders. In fact, sleep disturbances and anxiety influence each other: sleep problems can serve as a risk factor for the development of anxiety disorders and, conversely, anxiety disorders can contribute to problematic sleep. Anxiety sensitivity, the fear of …