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Tag Archives: behavioral activation

Efficacy Evaluation of Exercise as an Augmentation Strategy to Brief Behavioral Activation Treatment for Depression: A Randomized Pilot Trial

Major depressive disorder and anxiety disorders are some of the most commonly occurring mental health conditions in the US.  Exercise, particularly at a moderate intensity (like brisk walking), has been found to be effective in reducing depression and anxiety as well as enhancing quality of life. However, it is unclear …

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