Home / Tag Archives: distress intolerance

Tag Archives: distress intolerance

Efficacy Evaluation of Exercise as an Augmentation Strategy to Brief Behavioral Activation Treatment for Depression: A Randomized Pilot Trial

Major depressive disorder and anxiety disorders are some of the most commonly occurring mental health conditions in the US.  Exercise, particularly at a moderate intensity (like brisk walking), has been found to be effective in reducing depression and anxiety as well as enhancing quality of life. However, it is unclear …

Read More »