Tag Archives: Experiential Avoidance

Experiential avoidance (EA) refers to a person being unwilling to remain in contact with certain uncomfortable thoughts, bodily sensations, and emotions, and taking steps to escape or avoid these experiences. EA has been linked with several different psychiatric disorders, difficulty identifying one’s emotions, and difficulty with emotion regulation. It is …

Psychological inflexibility and experiential avoidance are equivalent (with somewhat different connotations) concepts and refer to an unwillingness to remain in contact with particular private events. This concept is most often measured by the Acceptance and Action Questionnaire (AAQ-II) and is strongly related to psychopathology and behavioral effectiveness. In this study, …