Tag Archives: Depression

Insomnia is very common, affecting up to 37% of adults, and is linked to a host of mental and physical health problems. Cognitive Behavioral Therapy for Insomnia (CBT-I) is recommended as the first line treatment for insomnia by the National Institutes of Health, the American Academy of Sleep Medicine, and …

Mindfulness-based cognitive therapy may help reduce current depression, but more long-term studies are needed. Depressive disorders are an extremely common category of mental health conditions around the world. Among all mental and substance use disorders, depression accounts for the largest proportion of disease burden (i.e., years that an individual lives …

Cognitive behavioural therapy (CBT) is an effective treatment for depression and patients who learn skills in CBT seem less likely to relapse. Between-session tasks (‘homework’), where patients practise skills learnt during sessions with their therapist are an integral part of therapy. Doing homework outside of the therapy session is associated …

How important is alliance in blended Cognitive Behaviour Therapy? That is the research question that we tried to answer in this study that was conducted at Linköping University as part of a larger European project (the E-COMPARED project) on blended treatment for depression. The study was also included in a …

In the United States, the geriatric population – adults ages 60 and older – is growing and expected to represent 16% of Americans by 2020. [1] Unfortunately, older adults are more prone to potential physical injury and often have a higher risk of morality, relative to the severity of their …

The World Health Organization ranks depression as the greatest contributor to disability world-wide. Mothers of young children are at high risk for depression, especially mothers experiencing economic difficulties. The impairment depression creates for women places their children at increased risk of emotional and behavioral difficulties. Though effective treatments exist, barriers …

Researchers consistently find a relationship between posttraumatic stress disorder (PTSD) and physical health problems, including (but not limited to) chronic pain, obesity, diabetes, and heart attacks. One possible explanation for this relationship is that people with PTSD take part in more unhealthy behaviours (e.g., illicit drug use, excessive drinking) and …

Even thirty or more years after the end of a war, veterans can suffer from their dramatic, humiliating, and life-threatening experiences. The experiences might be such to impact their life also now. If for instance veterans report symptoms of sleep disturbances, impulsivity, restlessness, nightmares, intrusive thoughts, lack of concentration, negative …

Depression is one of the most common and serious mental illnesses. Indeed, more than 300 million people suffer from depression worldwide. Importantly, depression has various personal and societal consequences, which supports the increasing need for more research to better understand this debilitating disorder. One of the common misconceptions about depression …

Little is known about the response of Arab adults to psychological treatments. One psychological treatment that may be compatible with Arabs preferences for a short-term and directed psychological treatment that focuses on practical skills is Cognitive Behavioural Therapy (CBT). CBT is an effective psychological treatment for anxiety, depression and PTSD …